Compassionate psychotherapy services tailored to your needs.
Proudly serving the Toronto community with dedicated mental health support.
Life can sometimes feel overwhelming, and if you're navigating through tough times, know that you're not alone. At Intentional Learning, I'm here to provide compassionate support and guidance tailored to your needs. Together, we can work towards finding clarity and peace of mind. I give exhausted moms permission to stop pretending while teaching them systems that prove they aren't failing.
Services include:
- Talk therapy - culturally aware theory based psychotherapy
- Sleep help for babies and children
- Sleep help for adults (CBT for insomia)
- Couples therapy
Discover the personal care you deserve
Personalized Approach
Compassionate Listening
Flexible Scheduling
Welcome to Intentional Learning
Your partner in personal growth and healing.
At Intentional Learning, we focus on validating the pain that comes from feeling out of control, navigating dificult situations and feeling exhausted all the time. We move beyond validation and focus on giving practical sleep and nervous system resets that change daily life fast. Our main goal is to get you to live your life by your own rules. To live a life you enjoy!
Transform Your Journey with Compassionate Support
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Personalized Treatment Plans
